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Jul 6, 2020

On this episode of the Marina Perry Podcast, Marina focuses on the topic of feedback. She explains how feedback serves as a pathway towards the expansion of self. It allows the world and the people in our world to act as a mirror so that we can more clearly see ourselves and the ways in which we are being perceived.


Marina then suggests some practices to listeners for how to begin receiving and identifying feedback in their lives. She explains that oftentimes the patterns appearing in our lives are a form of feedback but that it’s easy for our survival codes to blind us to these, which is why speaking with friends, family, and partners can become so eye-opening. She then asks us to consider the following:

  1. Where are you resisting feedback in your life?
  2. Where can you ask for feedback?
  3. Where are you receiving clear feedback that you need to open yourself up to?


Marina also shares with listeners how to go about offering feedback to others in a way that is kind and productive. She encourages everyone to think of feedback as not only an opportunity but also as a powerful gift that can become the gateway to self-growth. 


What You’ll Learn in This Podcast Episode:

  1. The value of feedback and how it can help you to grow and expand
  2. Suggestions for exercises in how to practice receiving feedback
  3. How to deliver valuable feedback to others
  4. How the perceptions of others connect to your sovereignty 


Helpful Links:

Was something I shared this week valuable to you? Have any suggestions for future programs? If so, shoot me a DM on Instagram @iammarinaperry